The triangle pose - Trikonasana - Yoga

Learn to do the trikonasana which strengthens Knee, Thigh, Ankle. Shoulder, Hip, Knee, Vertebral column, Thorax, Thigh, Ankle, Hamstring, Calf, and Groin will stretch while doing this.
yogastretchingtrianglepose
rijalarogya added 9 months ago      in Health and Fitness